Is SANDERS, DARK CHOCOLATE CLUSTERS Vegetarian?


Ingredients
SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR-PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN-AN EMULSIFIER, VANILLA), DRIED RED TART CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), GLUTEN FREE GRANOLA (OATS, HONEY, CANOLA OIL), ALMONDS, CORN FLAKE CEREAL (CORN MEAL AND/OR YELLOW CORN FLOUR, EVAPORATED CANE JUICE, HONEY, SEA SALT), GLUTEN FREE CRISP RICE (WHOLE GRAIN BROWN RICE, SUGAR, SALT).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


