Is Sanders Peppermint Dark Chocolate Sea Salt Caramels GERD Friendly?
Why it's not GERD friendly
- cocoa butter
- crushed peppermint
- semi-sweet chocolate
- chocolate liquor
- peppermint oil
- chocolate
- cream
- peppermint caramel
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peppermint Caramel (cream [cream, Milk], Corn Syrup, Sugar, Invert Sugar, Water, Chocolate, Butter [cream, Salt], Salt, Soy Lecithin [an Emulsifier], Peppermint Oil), Semi-sweet Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Vanilla), Sea Salt, Crushed Peppermint (sugar, Organic Rice Syrup, Red Cabbage And Purple Carrot [color], Peppermint Oil). Contains: Milk And Soy. May Contain: Peanuts, K D Tree Nuts, Wheat And Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →About this product
Candy · Piece


