Is SANDERS, SREAM PUFF SHELLS Vegetarian?

Ingredients

WATER, WHEAT STARCH, CORN STARCH, WHOLE EGG SOLIDS, SOYBEAN OIL, EGG YOLK SOLIDS, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, CONTAINS LESS THAN 2%: EGG WHITE SOLIDS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SODIUM CASEINATE, BETA CAROTENE, CITRIC ACID, CORN OIL, DEXTROSE, WHEY, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, NONFAT MILK, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, SALT, PRESERVATIVES (SODIUM PROPIONATE, ALPHA TOCOPHEROLS), SODIUM STEAROYL LACTYLATE, SOY FLOUR, SOY LECITHIN.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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