Is Sandwich Bread,Classic White (17 Slices), 24 oz Low FODMAP?


Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Sugar, Nonfat Dry Milk, Honey, Yeast, Canola, Soybean Oil, Contains 2% Or Less Of The Following: Vital Wheat Gluten, Salt, Xanthan Gum, Ascorbic Acid (Vitamin C), Cultured Wheat Flour, Calcium Sulfate, Microbial Enzymes, Soy Flour, Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Vital Wheat Gluten, Contains 2% Or Less Of The Following: Expeller Pressed Paw Oil Salt, Ascorbic Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


