Is SANDWICH COOKIE, BROWNIE WITH VANILLA Vegetarian?
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Ingredients
UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, ENRICHED WITH: NIACIN, REDUCED IRON, THIAMINE MONONITRATE, [VITAMIN B1] RIBOFLAVIN, [VITAMIN B2] FOLIC ACID), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), TAPIOCA AND/OR CORN SYRUP, PALM OIL, BROWN SUGAR, SUGAR, WATER, COCOA POWDER, MOLASSES, BAKING SODA, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VANILLA FILLING (POWDERED SUGAR, SHORTENING (PALM OIL), INVERT SUGAR, WATER, SALT, FOOD STARCH, CELLULOSE GUM, GUM ACACIA XANTHAN GUM, PURE VANILLA EXTRACT)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 7 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.
Details →This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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