Is Sandwich Cookies and Cream Ice Cream 12 x 110 ml Vegetarian?
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Ingredients
Ice Cream: Milk ingredients, sugars (liquid sugar, glucose), cookie pieces (sugars [sugar, dextrose], enriched wheat flour, palm oil, palm kernel oil, cocoa, corn flour, salt, baking soda, soya lecithin, natural flavour), mono- and diglycerides, cellulose gum, guar gum, polysorbate 80, carrageenan, natural flavour. Wafer: Enriched wheat flour, sugars (sugar, dextrose, corn syrup), caramel colour, palm oil, corn flour, modified corn starch, cocoa, salt, soya lecithin, baking soda, mono- and diglycerides. May contain: Sulphites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.