Is SANDWICH CRACKERS, REAL SPICY CHEDDAR Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL), DAIRY WHEY, SALT, SUGAR, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), DEPROTEINIZED WHEY, CORN SYRUP, DEXTROSE, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, JALAPENO PEPPER, CORN STARCH, ONION POWDER, TORULA YEAST, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6), YEAST EXTRACT, PAPRIKA, GREEN BELL PEPPER, JALAPENO PUREE, EXTRACTIVE OF PAPRIKA, PARSLEY, NATURAL FLAVOR, VINEGAR, CITRIC ACID, LACTIC ACID, SOY LECITHIN, PEANUT OIL.

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