Is Sandwich Spread Vegetarian?

Ingredients

Water, Soybean Oil, Sugar, Diced Cucumber, Vinegar, Corn Starch, Modified Corn Starch, Salt, Liquid Whole Egg, Enzyme Modified Egg Yolk, Lactic Acid, Xanthan Gum, Mustard Flour, Phosphoric Acid, Sorbic Acid, Potassium Sorbate, Guar Gum, Aspartame, Acesulfame Potassium, Mustard Seed, Garlic And Onion Powder, Lactose, Celery Seed, Calcium Disodium Edta, Citric Acid, Ascorbyl Palmitate, Natural Flavour, Color, Sulphites, Phospholipase, Contains Eggs, Milk, Mustard, May Contain Wheat, Aspartame Contains Phenylalanine, Contains 3,9Aspartame And 2,3Acesulfame Potassium Per 15Serving

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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