Is SANDWICH, TUNA SALAD Alpha-Gal Friendly?

Ingredients

SOURDOUGH BREAD* (WHEAT FLOUR*, WATER, WHEAT GLUTEN*, SALT, CULTURED UNBLEACHED WHEAT FLOUR*, CALCIUM SULFATE, SEA SALT, ENZYMES, ASCORBIC ACID, YEAST), ALBACORE TUNA (SOLID WHITE TUNA, WATER) LETTUCE*, VEGENAISE* (EXPELLER PRESSED SOYBEAN OIL*, WATER, BROWN RICE SYRUP*, APPLE CIDER VINEGAR*, SALT, SOY PROTEIN*, MUSTARD FLOUR*, LEMON JUICE CONCENTRATE*), EGG* (EGG*, CITRIC ACID), GREEN BEAN*, DIJON MUSTARD* (GRAIN VINEGAR*, WATER, MUSTARD SEED*, SALT SPICES*), RELISH (CUCUMBER*, EVAPORATED CANE SUGAR*, WATER, DISTILLED VINEGAR*, SALT, DEHYDRATED PEPPER*, CALCIUM CHLORIDE, XANTHAN GUM, NATURAL SPICE FLAVOR*, ARABIC GUM*), CELERY*, PASTEURIZED LEMON JUICE*, SALT, BLACK PEPPER*.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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