Is Sandwiches Mint Chocolate Chip GERD Friendly?
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Why it's not GERD friendly
- cream
- cocoa butter
- unsweetened chocolate
- chocolate chips
- cocoa
- chocolate wafers
- nonfat dry milk
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk, Chocolate Wafers (wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono- And Diglycerides, Soy Lecithin), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Water, Corn Syrup, Nonfat Dry Milk, Cream, Maltodextrin, Whey Protein Concentrate, Stabilizer (propylene Glycol Monoester, Guar Gum, Mono- And Diglycerides, Calcium Sulfate, Carrageenan, Cellulose Gel, Cellulose Gum, Polysorbate 80), Yellow 5, Blue 1, Natural Flavor, Sucralose Contains Milk, Soy and Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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