Is Sanitarium Light N Tasty Cereal Apricot Dairy Free?

Ingredients

Cereals (67%) (Wholegrains (51%) (Wheat, Oats, Whole Wheat Flour), Corn, Rice, Puffed Wheat, Wheat Bran), Sugar, Dried Fruits (9%) (Sultanas , Fruit Purees (Apple, Apricot (1%), Mango , Banana), Pineapple Juice ), Humectant (Glycerol), Invert Sugar, Corn Maltodextrin, Minerals (Calcium, Iron), Glucose Syrup, Barley Malt Extract, Salt, Wheat Gluten, Maize Starch, Honey, Wheat Fibre, Acids (Citric, Acetic), Gelling Agent (Pectin), Natural Flavours , Natural Colours (Annatto, Turmeric), Vitamins (Niacin, Thiamin, Riboflavin, Folate, E), Natural Sweetener (Stevia Extract)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Sanitarium Light N Tasty Cereal Apricot is available at 1 retailer

About this product

Cereal · Dried, Flake