No. This product is not vegan as it lists 1 ingredient that derives from animals and 4 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sanitarium Light N Tasty Cereal Manuka Honey Date & Nut Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 4 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cereals, Wholegrains (Wheat, Oats, Whole Wheat Flour), Corn, Rice, Wheat Bran), Sugar, Fruits, Raisins,sup,1,/sup,, Sultanas ,Sup,1,/sup,, Minced Date , Concentrated Pear Puree), Almonds, Corn Maltodextrin, Invert Sugar, Humectant (Glycerol), Manuka Honey, Vegetable Oil, Minerals (Calcium, Iron), Barley Malt Extract, Salt, Glucose Syrup, Maize Starch, Wheat Gluten, Wheat Fibre, Gelling Agent (Pectin), Flavour, Acid (Lactic), Vitamins (Niacin, Thiamin, Riboflavin, Folate, E), And

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Sanitarium Light N Tasty Cereal Manuka Honey Date & Nut is available at 1 retailer

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About this product

Cereal · Granule

Flavor
HoneyNuttyFruitySweet
Texture
CrunchyChewy
Commonly used for
BreakfastSnacking
Vegan? Sanitarium Light N Tasty Cereal Manuka Honey Date & Nut | Spoonful