Is Sanitarium Light N Tasty Macadamia & Oats Clusters 410g Nightshade Free?
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Why it's a maybe for nightshade free
- starch
starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cereals (69%) (Wholegrains (52%) (Wheat, Oats (10%), Whole Wheat Flour), Corn, Puffed Wheat, Wheat Bran, Rice), Sugar, Macadamia Nuts (6.5%), Corn Maltodextrin, Honey (2%), Vegetable Oil, Minerals (Calcium, Iron), Salt, Barley Malt Extract, Starch, Flavours, Acid (Acetic), Vitamins (Niacin, Thiamin, Riboflavin, Folate, E), Natural Sweetener (Steviol Glycosides)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Similar Products
Where to buy
Sanitarium Light N Tasty Macadamia & Oats Clusters 410g is available at 2 retailers
About this product
Cereal · Granule