Is Sanitarium Peanut Butter Crunchy 500g Vegetarian?
Description
Coarse, crunchy spread offering a toasty, slightly sweet flavor and robust bite. Texture features crunchy morsels within a thick, spreadable base. Commonly used on toast, sandwiches, in baking, and as a snack dip. Reviewers note consistent crunch, good jar value, occasional settling, and reliable everyday use for families and households.
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Description
Coarse, crunchy spread offering a toasty, slightly sweet flavor and robust bite. Texture features crunchy morsels within a thick, spreadable base. Commonly used on toast, sandwiches, in baking, and as a snack dip. Reviewers note consistent crunch, good jar value, occasional settling, and reliable everyday use for families and households.
Ingredients
Freshly Roasted Peanuts, Vegetable Oils, Salt, Stabiliser (Monoglycerides, Diglycerides)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.