Is Sanitarium Peanut Butter Crunchy 500g Vegan?
Description
Coarse, crunchy spread offering a toasty, slightly sweet flavor and robust bite. Texture features crunchy morsels within a thick, spreadable base. Commonly used on toast, sandwiches, in baking, and as a snack dip. Reviewers note consistent crunch, good jar value, occasional settling, and reliable everyday use for families and households.
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Description
Coarse, crunchy spread offering a toasty, slightly sweet flavor and robust bite. Texture features crunchy morsels within a thick, spreadable base. Commonly used on toast, sandwiches, in baking, and as a snack dip. Reviewers note consistent crunch, good jar value, occasional settling, and reliable everyday use for families and households.
Ingredients
Freshly Roasted Peanuts, Vegetable Oils, Salt, Stabiliser (Monoglycerides, Diglycerides)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.