Is Sanitarium So Good Long Life Unsweetened Almond Milk 1l Vegetarian?
Description
This shelf-stable beverage offers a mild, subtly nutty flavor and a thin, smooth texture. Consumers commonly use it in coffee, tea, cereal, smoothies, and baking. Reviews frequently cite its neutral taste, convenient long-life packaging, light mouthfeel, and note that it can be thinner than many alternatives, in general for some.
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Description
This shelf-stable beverage offers a mild, subtly nutty flavor and a thin, smooth texture. Consumers commonly use it in coffee, tea, cereal, smoothies, and baking. Reviews frequently cite its neutral taste, convenient long-life packaging, light mouthfeel, and note that it can be thinner than many alternatives, in general for some.
Ingredients
<div>Filtered Water, Cane Sugar, Ground Almonds (2.5%), Mineral (Calcium), Emulsifier (Sunflower Lecithin), Natural Flavour, Salt, Mineral Salt (Sodium Bicarbonate), Vegetable Gum (Gellan), Antioxidant (Ascorbic Acid), Vitamins (B12, B2, B1). All Ingredients Are Of Non-Animal Origin.</div>
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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