Is Sanitarium So Good Oat Chocolate Rich & Velvety High In Calcium Vegan?

Description
Chocolate-flavored beverage offers a rich, velvety mouthfeel with pronounced cocoa notes and smooth finish. Commonly used as a pour-over for cereal, stirred into coffee, or blended into smoothies and desserts. Reviewers often cite creamy texture and strong chocolate taste, while some mention variable sweetness and occasional thinness, noting versatility too.

Description
Chocolate-flavored beverage offers a rich, velvety mouthfeel with pronounced cocoa notes and smooth finish. Commonly used as a pour-over for cereal, stirred into coffee, or blended into smoothies and desserts. Reviewers often cite creamy texture and strong chocolate taste, while some mention variable sweetness and occasional thinness, noting versatility too.
Ingredients
Filtered Water, Milled Oats (8%), Cane Sugar, Vegetable Oils, Cocoa Powder (1%), Minerals (Calcium, Phosphorus), Emulsifier (Sunflower Lecithin), Natural Flavours, Salt, Vegetable Gum (gellan), Antioxidant (Ascorbic Acid), Vitamins (B12, A, B2, D2, B1). Contains Gluten. May contain Wheat.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


