Is Sanitarium So Good Soy Milk Lite Long Life carton 1l Dairy Free?
Description
Pale, mildly sweet beverage with a smooth, slightly thin texture, commonly poured over cereal, frothed into coffee, blended into smoothies, or used in baking. Reviewers mention consistent long life packaging, convenient one litre carton, and acceptable everyday flavor, while some customers describe it as noticeably less creamy than richer alternatives.
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Description
Pale, mildly sweet beverage with a smooth, slightly thin texture, commonly poured over cereal, frothed into coffee, blended into smoothies, or used in baking. Reviewers mention consistent long life packaging, convenient one litre carton, and acceptable everyday flavor, while some customers describe it as noticeably less creamy than richer alternatives.
Ingredients
Filtered water, soy protein (3.5%), corn maltodextrin, cane sugar, vegetable oils (sunflower, canola, linseed), acidity regulators (332, 450), minerals (calcium phosphorus, magnesium), vegetable based emulsifier (471), antioxidant (ascorbic acid), vitamins (A, B12, D2, B2, B1), natural flavour.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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