Is Sanitarium So Good Soy Milk Lite Long Life carton 1l Vegan?
Description
Pale, mildly sweet beverage with a smooth, slightly thin texture, commonly poured over cereal, frothed into coffee, blended into smoothies, or used in baking. Reviewers mention consistent long life packaging, convenient one litre carton, and acceptable everyday flavor, while some customers describe it as noticeably less creamy than richer alternatives.
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Description
Pale, mildly sweet beverage with a smooth, slightly thin texture, commonly poured over cereal, frothed into coffee, blended into smoothies, or used in baking. Reviewers mention consistent long life packaging, convenient one litre carton, and acceptable everyday flavor, while some customers describe it as noticeably less creamy than richer alternatives.
Ingredients
Filtered water, soy protein (3.5%), corn maltodextrin, cane sugar, vegetable oils (sunflower, canola, linseed), acidity regulators (332, 450), minerals (calcium phosphorus, magnesium), vegetable based emulsifier (471), antioxidant (ascorbic acid), vitamins (A, B12, D2, B2, B1), natural flavour.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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