Is Sanitarium So Good Unsweetened Almond Coconut Long Life Milk UHT 1L Vegetarian?
Description
Mild nutty with faint tropical undertones and a smooth, slightly thin mouthfeel, suitable for pouring over cereal, blending into coffee, adding to smoothies, or using in light cooking. Reviewers commonly cite convenient shelf stability, ease of mixing, a subtle, sometimes watery taste, and overall dependable performance in everyday kitchen preparations.
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Description
Mild nutty with faint tropical undertones and a smooth, slightly thin mouthfeel, suitable for pouring over cereal, blending into coffee, adding to smoothies, or using in light cooking. Reviewers commonly cite convenient shelf stability, ease of mixing, a subtle, sometimes watery taste, and overall dependable performance in everyday kitchen preparations.
Ingredients
<div>Filtered Water, Ground Almonds (2.5%), Coconut Cream (1%), Mineral (Calcium), Emulsifier (Sunflower Lecithin), Salt, Vegetable Gum (Gellan), Mineral Salt (Sodium Bicarbonate), Natural Flavour, Antioxidant (Ascorbic Acid), Vitamins (B12, B2, B1). All Ingredients are of non-animal origin.</div>
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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