Is Sanitarium Up & Go Breakfast Drink Caramel Dairy Free?

Ingredients

Filtered Water, Skim Milk Powder, Cane Sugar, Wheat Maltodextrin, Soy Protein, Vegetable Oils (Sunflower,canola), Inulin, Hi-maize Starch, Corn Syrup Solids, Fructose, Oat Flour, Mineral (Calcium), Acidity Regulator, Flavour, Vegetable Gums, Colour (Caramel I), Stabiliser, Salt, Vitamins (Vitamin C,niacin,vitamin A,vitamin B12,vitamin B6,vitamin B2,vitamin B1,folate)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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