Is Sanitarium Up & Go Liquid Breakfast Choc Ice Flavour GERD Friendly?
Description
A ready-to-drink chocolate-flavored breakfast beverage with a smooth, slightly thick texture reminiscent of iced chocolate. Commonly consumed on busy mornings, during travel, or as a quick snack. Reviewers highlight convenient packaging, consistent chocolate taste, portability, and shelf availability, while some mention sweetness level and portion size as feedback in reviews.
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Why it's not GERD friendly
- cocoa
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
A ready-to-drink chocolate-flavored breakfast beverage with a smooth, slightly thick texture reminiscent of iced chocolate. Commonly consumed on busy mornings, during travel, or as a quick snack. Reviewers highlight convenient packaging, consistent chocolate taste, portability, and shelf availability, while some mention sweetness level and portion size as feedback in reviews.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Skim Milk Powder, Maltodextrin (wheat, Corn), Cane Sugar, Vegetable Fibre, Soy Protein, Vegetable Oils (sunflower, Canola), Fructose, Oat Flour, Cocoa (0.5%), Flavours, Acidity Regulator (332), Mineral (calcium), Vegetable Gums (460, 466, 407), Stabiliser (452), Vitamins (c, Niacin, A, B12, B6, B2,b1, Folate), Salt. Contains: Milk, Soy And Cereals Containing Gluten.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Beverage · Liquid