Is Sanitarium Up & Go Liquid Breakfast Choc Ice Flavour Dairy Free?
Description
A ready-to-drink chocolate-flavored breakfast beverage with a smooth, slightly thick texture reminiscent of iced chocolate. Commonly consumed on busy mornings, during travel, or as a quick snack. Reviewers highlight convenient packaging, consistent chocolate taste, portability, and shelf availability, while some mention sweetness level and portion size as feedback in reviews.
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Description
A ready-to-drink chocolate-flavored breakfast beverage with a smooth, slightly thick texture reminiscent of iced chocolate. Commonly consumed on busy mornings, during travel, or as a quick snack. Reviewers highlight convenient packaging, consistent chocolate taste, portability, and shelf availability, while some mention sweetness level and portion size as feedback in reviews.
Ingredients
Filtered Water, Skim Milk Powder, Maltodextrin (wheat, Corn), Cane Sugar, Vegetable Fibre, Soy Protein, Vegetable Oils (sunflower, Canola), Fructose, Oat Flour, Cocoa (0.5%), Flavours, Acidity Regulator (332), Mineral (calcium), Vegetable Gums (460, 466, 407), Stabiliser (452), Vitamins (c, Niacin, A, B12, B6, B2,b1, Folate), Salt. Contains: Milk, Soy And Cereals Containing Gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.