Is Sanitarium Up & Go Liquid Breakfast Choc Ice Flavour Vegan?
Description
A ready-to-drink chocolate-flavored breakfast beverage with a smooth, slightly thick texture reminiscent of iced chocolate. Commonly consumed on busy mornings, during travel, or as a quick snack. Reviewers highlight convenient packaging, consistent chocolate taste, portability, and shelf availability, while some mention sweetness level and portion size as feedback in reviews.
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Description
A ready-to-drink chocolate-flavored breakfast beverage with a smooth, slightly thick texture reminiscent of iced chocolate. Commonly consumed on busy mornings, during travel, or as a quick snack. Reviewers highlight convenient packaging, consistent chocolate taste, portability, and shelf availability, while some mention sweetness level and portion size as feedback in reviews.
Ingredients
Filtered Water, Skim Milk Powder, Maltodextrin (wheat, Corn), Cane Sugar, Vegetable Fibre, Soy Protein, Vegetable Oils (sunflower, Canola), Fructose, Oat Flour, Cocoa (0.5%), Flavours, Acidity Regulator (332), Mineral (calcium), Vegetable Gums (460, 466, 407), Stabiliser (452), Vitamins (c, Niacin, A, B12, B6, B2,b1, Folate), Salt. Contains: Milk, Soy And Cereals Containing Gluten.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.