Is Sanitarium Up & Go Liquid Breakfast Choc Ice Flavour Gluten Free?

Description
A ready-to-drink chocolate-flavored breakfast beverage with a smooth, slightly thick texture reminiscent of iced chocolate. Commonly consumed on busy mornings, during travel, or as a quick snack. Reviewers highlight convenient packaging, consistent chocolate taste, portability, and shelf availability, while some mention sweetness level and portion size as feedback in reviews.

Description
A ready-to-drink chocolate-flavored breakfast beverage with a smooth, slightly thick texture reminiscent of iced chocolate. Commonly consumed on busy mornings, during travel, or as a quick snack. Reviewers highlight convenient packaging, consistent chocolate taste, portability, and shelf availability, while some mention sweetness level and portion size as feedback in reviews.
Ingredients
Filtered Water, Skim Milk Powder, Maltodextrin (wheat, Corn), Cane Sugar, Vegetable Fibre, Soy Protein, Vegetable Oils (sunflower, Canola), Fructose, Oat Flour, Cocoa (0.5%), Flavours, Acidity Regulator (332), Mineral (calcium), Vegetable Gums (460, 466, 407), Stabiliser (452), Vitamins (c, Niacin, A, B12, B6, B2,b1, Folate), Salt. Contains: Milk, Soy And Cereals Containing Gluten.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


