Is Sanitarium Up & Go Protein Energize Iced Coffee Flavour GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- milk protein concentrate
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, skim milk powder, soy protein, wheat maltodextrin, cane sugar, milk protein concentrate, vegetable oils (sunflower, canola), fructose, flavors, plant fiber, acidity regulator (potassium citrate), vegetable gums (460, 466, 407), decaffeinated coffee powder (0.1%), mineral (calcium), stabilizer (452), vitamins (C, B3, A, D2, B2, B1, B12, B6), salt. Contains: milk, soy, wheat, and gluten.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Beverage · Liquid