Is Sanitarium Up&go Liquid Breakfast No Added Sugar Choc Ice 250ml x12 pack Dairy Free?

Ingredients

Filtered water, skim milk powder (8%), cereal flour (brown rice, oat), sweeteners (erythritol, steviol glycosides), vegetable oils (sunflower, canola), vegetable fibre, cocoa powder (0.5%), vegetable gums (460, 407, 466, 418), soy protein, flavours, acidity regulator (332), mineral (calcium), stabiliser (452), vitamins (C, niacin, Al B12, B6, B2, B1, folate), salt, flaxseed fibre.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products