Is Sanitarium Weet-bix Blends Apple & Cinnamon 450g Vegan?

Ingredients

Wholegrain Cereals, Wheat , Rye , Sorghum , Oats ), Fruit (Sultanas , Apple Puree Concentrate ), Sugar, Humectant (Glycerol), Wheat Bran, Barley Malt Extract, Rice Flour, Salt, Vegetable Oil, Flavours, Maize Starch, Dextrose, Golden Syrup, Wheat Fibre, Vegetable Gum (Pectin), Rice Bran, Plant Fibre, Cinnamon, Acids, Honey, Psyllium Husk, Vitamins (E, B3, B2, B1, Folate), Mineral (Iron), View More

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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