Is Cheerios Apple Cinnamon Cereal - 14.2 Oz Vegan?
Description
Sweet apple-cinnamon flavor with mild spice notes complements lightly toasted ring-shaped pieces that are initially crunchy and soften in milk. Commonly eaten as a quick breakfast or snack, used in bowls, yogurt toppers, or trail mixes. Reviews frequently note consistent flavor, kid-friendly appeal, and texture softening over time during serving.
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Description
Sweet apple-cinnamon flavor with mild spice notes complements lightly toasted ring-shaped pieces that are initially crunchy and soften in milk. Commonly eaten as a quick breakfast or snack, used in bowls, yogurt toppers, or trail mixes. Reviews frequently note consistent flavor, kid-friendly appeal, and texture softening over time during serving.
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Apple Puree Concentrate, Corn Syrup, Canola Oil, Refiner'S Syrup, Salt, Cinnamon, Trisodium Phosphate. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiaminmononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.