Is Sanitarium Weet-Bix Go Apple & Spice Flavour Twist Breakfast Biscuits Gluten Free?
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Ingredients
Tapioca Flour, Sunflower Oil, Sugar, Gluten Free Weet-bix (10%) [wholegrain, Sorghum, Golden Syrup, Salt, Vitamins (e, Niacin, Thiamin, Riboflavin, Folate)], Sunflower Meal, Linseed Meal, Apple Puree (4%), Coconut Flour, Chickpea Flour, Invert Sugar, Humectant (glycerol), Raising Agent (sodium Bicarbonate), Spice Blend (0.5%), Citrus Fibre, Acidity Regulator (malic Acid), Natural Flavours, Gelling Agent (pectin). May Contain Tree Nuts And Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.