Is Sanitarium Weetbix Wheat Biscuits Regular 750g Vegetarian?
Description
Plainly flavored, lightly toasted cereal biscuits with a crisp, coarse texture that softens when soaked. Commonly eaten with milk or yogurt for breakfast, crumbled over fruit or blended into smoothies, and used as a baking crumb. Customer reviews note consistent crunch, easy crumbling, and reliability as a family breakfast option.
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Description
Plainly flavored, lightly toasted cereal biscuits with a crisp, coarse texture that softens when soaked. Commonly eaten with milk or yogurt for breakfast, crumbled over fruit or blended into smoothies, and used as a baking crumb. Customer reviews note consistent crunch, easy crumbling, and reliability as a family breakfast option.
Ingredients
Wholegrain Wheat (97%), Sugar, Salt, Barley Malt Extract, Vitamins (Niacin, Thiamin, Riboflavin, Folate), Mineral (Iron)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.