Is Sanpellegrino Italian Sparkling Drinks Aranciata Low FODMAP?
Description
Bright, zesty orange flavor with lightly bitter citrus notes and lively, fine carbonation; texture is effervescent and crisp. Commonly enjoyed chilled as a standalone refresher, used as a mixer for cocktails, or paired with light meals. Reviews frequently note authentic Italian taste, balanced sweetness, consistent fizziness, and convenient packaging overall.
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Description
Bright, zesty orange flavor with lightly bitter citrus notes and lively, fine carbonation; texture is effervescent and crisp. Commonly enjoyed chilled as a standalone refresher, used as a mixer for cocktails, or paired with light meals. Reviews frequently note authentic Italian taste, balanced sweetness, consistent fizziness, and convenient packaging overall.
Ingredients
WATER, SUGAR, ORANGE JUICE CONCENTRATE, CARBON DIOXIDE, LEMON JUICE CONCENTRATE, ORANGE EXTRACT, NATURAL FLAVORS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.