Is Santa Barbara Bay Roasted Garlic Ranch Dip & Spinach Dip With Water Chestnuts Party Tray, 22 oz Vegan?
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Ingredients
Roasted Garlic Ranch Dip Sour Cream (Cultured Pasteurized Milk, Cream And Nonfat Milk Solids, Modified Food Starch, Sodium Tripolyphosphate, Guar Gum, Calcium Sulfate, Carrageenan And Locust Bean Gum, Potassium Sorbate), Mayonnaise (Soybean Oil, Whole Eggs And Egg Yolks, Water, Vinegar, Salt, Corn Syrup, Sugar, Spices, Calcium Disodium Edta (A ), Concentrated Lemon Juice, Mustard Bran, Natural Flavors), Spices (Dehydrated Vegetables (Onion, Garlic, Tomato), Potato Starch, Hydrolyzed Protein (Corn Protein, Disodium Inosinate & Guanylate), Modified Potato Starch, Salt, Shortening Powder (Partially Hydrogenated Soy Bean Oil, Corn Syrup Solids, Sodium Caseinate, & Mono & Diglycerides), Sugar, Corn Syrup Solids, Parsley, Lactic Acid, Spices, Natural Flavor, Citric Acid, Silicon Dioxide), Potassium Sorbate And Sodium Benzoate, Wheat, Contains: Milk, Soy, Eggs, Wheat, Spinach Dip With Water Chestnuts Sour Cream (Cultured Pasteurized Milk, Cream And Nonfat Milk Solids, Modified Food Starch, Sodium Tripolyphosphate, Guar Gum, Calcium Sulfate, Carrageenan And Locust Bean Gum, Potassium Sorbate), Spinach, Water Chestnuts, Knorr Soup Mix (Dehydrated Vegetables (Onions, Carrots, Tomatoes, Celery Root, Cabbage, Leeks, Green Peas, Cauliflower, Potatoes, Garlic), Hydrolyzed Protein (Wheat, Corn), Salt, Potato Starch, Lactose, Modified Food Starch, Caramel Color, Partially Hydrogenated Soybean Oil, Modified Potato Starch, Citric Acid, Natural Flavors, Turmeric, Spices, Sodium Sulfite), Dehydrated Onions, Dehydrated Spinach, Gum (Xanthan, Guar, Sodium Alginate)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.