Is Santa Cruz Creamy Dark Roasted Peanut Butter Vegan?
Description
Offers a deep, roasted flavor with a smooth, creamy texture that spreads easily. Commonly used on toast, sandwiches, in baking, smoothies, and sauces. Reviewers note robust roast character, consistent creaminess, and convenient spreadability; some mention occasional oil separation and strong flavor intensity suitable for bold palates and everyday home use.
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Description
Offers a deep, roasted flavor with a smooth, creamy texture that spreads easily. Commonly used on toast, sandwiches, in baking, smoothies, and sauces. Reviewers note robust roast character, consistent creaminess, and convenient spreadability; some mention occasional oil separation and strong flavor intensity suitable for bold palates and everyday home use.
Ingredients
Organic Roasted Peanuts, Organic Palm Oil, Contains 1% Or Less Of Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.