Is SANTA FE STYLE CHICKEN ENCHILADA RESERVE SOUPS, SANTA FE STYLE CHICKEN ENCHILADA Vegan?

Ingredients

WATER, TOMATO PUREE (WATER, TOMATO PASTE), PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILK FAT, ARTIFICIAL COLOR), DICED TOMATOES IN TOMATO JUICE, CORN, BLACK BEANS, CHICKEN MEAT, TORTILLA CHIPS (CORN, PEANUT OIL, SALT, LIME), ONIONS, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: WATER, RED PEPPERS, JALAPENO PEPPERS, SALT, BUTTER (CREAM [MILK], WATER), WHITE CORN FLOUR, CILANTRO, CHICKEN INCLUDING CHICKEN JUICES, SUGAR, SOY LECITHIN, SPICES, CHICKEN FAT, FLAVORING, SOY PROTEIN CONCENTRATE, DEHYDRATED GARLIC, SODIUM PHOSPHATE, YEAST EXTRACT, DISTILLED VINEGAR, CHICKEN STOCK, DEHYDRATED CHICKEN, TURMERIC, DEHYDRATED CORN, TURMERIC EXTRACT FOR COLOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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