Is SANTA FE STYLE SALAD WITH CHICKEN WITH SUN-DRIED TOMATO CHIPOTLE DRESSING Nightshade Free?

No. This product is not nightshades free as it lists 11 ingredients that contain nightshades.

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Why it's not nightshade free

roasted corn & red bell pepper
powdered potato starch
chipotle pepper sauce
red jalapeno peppers
tomato paste
sun-dried tomatoes
chilies
tomatoes
+3 more

roasted corn & red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Romaine Lettuce, Seasoned Chicken Raised Without Antibiotics (Chicken [Boneless Skinless Chicken Breast with Rib Meat, Water, Potato Starch, Vinegar, Salt], Soybean Oil, Spices, Chipotle Chili Pepper, Dehydrated Garlic, Sea Salt, Dehydrated Onion), Sun-Dried Tomato Chipotle Dressing (Salsa [Tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum], Vegetable Oil [Soybean and/or Canola Oil], Water, Sugar, Lowfat Buttermilk [Cultured Lowfat Milk, Cream, Salt], Tomato Paste, Sun-Dried Tomatoes, Chipotle Pepper Sauce [Red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions], Red Wine Vinegar, Egg Yolk, Garlic, Natural Flavors, Salt, Cilantro, Spices [Mustard], Onion Powder, Lemon Juice Concentrate, Citric Acid, Xanthan Gum), Roasted Corn & Red Bell Pepper, Cheddar Cheese & Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color], Anti-Caking (Powdered Potato Starch and Corn Starch, Natamycin {Natural Mold Inhibitor}]), Tortilla Strips (White Corn, Yellow Corn, Blue Corn, Sunflower or Corn Oil, Red Beet Powder, Sea Salt, Water, Trace of Lime).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 14 ingredients contain GERD friendly depending on the source.

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