Is Santa Fe Tortilla Company Carb Chopper Wheat Tortillas, 12.8 oz Vegan?

Ingredients

Water, Whole Wheat Flour Wheat Flour, Niacin, Iron, Thiamine Mononitrate (Vitamin B-1), Riboflavin, Vitamin B-2, Contains One Of The Following: Expeller Pressed Canola Oil, Soy Oil, Or Safflower Oil, Oat Fiber, Soy Protein, Soy Fiber, Cellulose Fiber, Wheat Gluten, Baking Powder Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate, Modified Wheat Protein, Yeast, Gum Blend Arabic, Xanthan, Locust Bean, Guar, Salt, Lecithin, Potassium Sorbate, Enzymes, Sodium Metabisulfate (Dough Conditioner), Allergens: Contains Wheat, Gluten, Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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