Is Santa Fe Tortilla Company Homestyle Whole Grain and Flax Tortilla Wraps Vegan?
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Ingredients
Whole wheat flour, water, expeller pressed canola oil, vital wheat gluten, ground flaxseed, cellulose, soy flour, oat fiber, mono- and diglycerides, sodium acid pyrophosphate, fumaric acid, calcium propionate (preservatives), salt, guar gum, sodium bicarbonate, potassium sorbate (to preserve freshness), cellulose gum, sodium metabisulfite (dough conditioner), soy lecithin, corn starch. CONTAINS: Wheat and soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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