Is Santa Maria Fajita Kit Vegetarian?

Ingredients

Plain Flour Tortillas: Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin) (69%), Water, Humectant E422, Rapeseed Oil, Salt, Emulsifier E471, Raising Agent (sodium Bicarbonate), Acidity Regulator (citric Acid), Sugar Beet Fibre. Packaged In A Protective Atmosphere. Medium Salsa: Tomato (63%) (crushed Tomatoes, Tomato Purée), Water, Onion, Green Chilli, Salt, Maize Starch, Spices And Herbs (chilli Pepper, Garlic, Cumin, Coriander, Cayenne Pepper, Oregano), Spirit Vinegar, Acidity Regulator (citric Acid). Medium Fajita Seasoning Mix: Chilli Pepper (28%), Spices And Herbs (cumin, Paprika, Oregano, Coriander Leaf, Cinnamon), Salt, Onion, Garlic, Sugar, Lime Juice Powder, Lemon Juice Powder, Anti-caking Agent (silicon Dioxide), Natural Flavouring. Contains Wheat, including cereals containing Gluten.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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