Is Santa Monica Seafood Atlantic Salmon With Monterey Seasoning Vegetarian?

Ingredients

Atlantic Salmon, (salmo Salar) (color Added Through Feed), Spices (dehydrated Vegetables (onion, Bell Pepper, Celery), Salt, Maltodextrin, Spices, Dehydrated Garlic, Fully Refined Soybean Oil, Spice Extractives (including Paprika [color], Garlic And Onion), Parsley Flakes, With No More Than 2% Calcium Stearate As Anticaking Agent).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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