Is Sante Fe Style Salad Vegetarian?


Ingredients
Romaine lettuce, Salsa ranch dressing (salsa [tomatoes, onions, chilies, garlic, salt, cilantro, citric acid, xanthan gum], soybean and/or canola oil, buttermilk [partly skimmed milk, skim milk powder, salt, bacterial culture], sugar, water, white wine vinegar, calcium disodium EDTA [to protect flavour], citric acid, dehydrated garlic, distilled vinegar, liquid egg yolk, extractive of rice, jalapeno pepper, concentrated lemon juice, natural flavours, phosphoric acid, polysorbate 60, potassium sorbate and sodium benzoate [as preservatives], salt, spices [mustard], xanthan gum), Grilled chili lime seasoned diced chicken breast (chicken breast, water, seasoning [hydrolyzed soy protein, sugar, salt, caramelized sugar, garlic powder, spices, chili pepper, paprika, carrageenan, dehydrated soy sauce {wheat, soybeans, salt}, corn syrup solids, maltodextrin, natural flavours, concentrated lime juice, extractive of paprika {color}], sodium lactate, potassium lactate, sodium phosphate, sodium diacetate), Fire roasted corn, Cheese blend (monterey jack and queso quesadilla cheese [pasteurized milk, cheese culture, salt chymosin], asadero and cheddar cheese [pasteurized milk, cheese culture, salt, chymosin, annatto {vegetable color}], powdered cellulose [to prevent caking]), Seasoned tortilla chips (stone ground corn masa flour, sunflower and/or safflower oil, nacho seasoning [whey, salt, lactose, tomato powder, buttermilk, cultured skim milk, whey protein concentrate, maltodextrin, onion powder, enzyme modified romano cheese {pasteurized cow's milk, bacterial culture, salt, microbial enzymes, protease, lipase}, natural flavours, citric acid, lactic acid, garlic powder, chili pepper, paprika extract {color}], chili lime seasoning [whey, sour cream powder {cream, skim milk, bacterial culture}, salt spices, paprika, citric acid, natural lime flavour, paprika extract, spice extract]). Contains: Egg, Milk, Soy, Wheat, Mustard
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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