Is Sante Fe Supreme Salad Kit Dairy Free?

Ingredients

Iceberg Lettuce, Romaine Lettuce, Carrot, Red Cabbage, Dressing: Modified Milk, Tomatoes (Tomato, Tomato Juice, Calcium Chloride, Citric Acid), Canola Oil, Water, Sour Cream (Modified Milk , Modified Corn Starch, Corn Maltodextrin, Sodium Phosphate, Sodium Nitrate, Guar Gum, Carrageenan, Calcium Sulphate, Carob Bean Gum, Enzymes), Tomato Paste, White Onion, Sugar, Apple Cider Vinegar, Distilled Vinegar, Salt, Liquid Egg Yolk (Contains Salt), Jalapeno Pepper, Onion, Xanthan Gum, Guar Gum, Spices, Cultured Dextrose, Corn Maltodextrin, Red Pepper Powder, Concentrated Lemon Juice, Dried Garlic, Mustard Flour, Dried Onion, Toppings: Blue And Yellow Tortilla Strips (Yellow Corn Flour, Blue Corn Flour, Sunflower Or Corn Oil, Sea Salt, Water, Calcium Hydroxide), Monterey Jack Cheese

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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