Is Sante Fe Supreme Salad Kit Vegan?

Ingredients

Iceberg Lettuce, Romaine Lettuce, Carrot, Red Cabbage, Dressing: Modified Milk, Tomatoes (Tomato, Tomato Juice, Calcium Chloride, Citric Acid), Canola Oil, Water, Sour Cream (Modified Milk , Modified Corn Starch, Corn Maltodextrin, Sodium Phosphate, Sodium Nitrate, Guar Gum, Carrageenan, Calcium Sulphate, Carob Bean Gum, Enzymes), Tomato Paste, White Onion, Sugar, Apple Cider Vinegar, Distilled Vinegar, Salt, Liquid Egg Yolk (Contains Salt), Jalapeno Pepper, Onion, Xanthan Gum, Guar Gum, Spices, Cultured Dextrose, Corn Maltodextrin, Red Pepper Powder, Concentrated Lemon Juice, Dried Garlic, Mustard Flour, Dried Onion, Toppings: Blue And Yellow Tortilla Strips (Yellow Corn Flour, Blue Corn Flour, Sunflower Or Corn Oil, Sea Salt, Water, Calcium Hydroxide), Monterey Jack Cheese

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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