Is Sante Fe Supreme Salad Kit Gluten Free?

Ingredients

Iceberg Lettuce, Romaine Lettuce, Carrot, Red Cabbage, Dressing: Modified Milk, Tomatoes (Tomato, Tomato Juice, Calcium Chloride, Citric Acid), Canola Oil, Water, Sour Cream (Modified Milk , Modified Corn Starch, Corn Maltodextrin, Sodium Phosphate, Sodium Nitrate, Guar Gum, Carrageenan, Calcium Sulphate, Carob Bean Gum, Enzymes), Tomato Paste, White Onion, Sugar, Apple Cider Vinegar, Distilled Vinegar, Salt, Liquid Egg Yolk (Contains Salt), Jalapeno Pepper, Onion, Xanthan Gum, Guar Gum, Spices, Cultured Dextrose, Corn Maltodextrin, Red Pepper Powder, Concentrated Lemon Juice, Dried Garlic, Mustard Flour, Dried Onion, Toppings: Blue And Yellow Tortilla Strips (Yellow Corn Flour, Blue Corn Flour, Sunflower Or Corn Oil, Sea Salt, Water, Calcium Hydroxide), Monterey Jack Cheese

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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