Is Sapporo Ichiban Chow Mein Japanese Style Noodles, 3.6 oz, (Pack of 24) Dairy Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil (Tbhq And Citric Acid Added To Protect Flavor), Salt, Alginic Acid, Sodium Carbonate, Sugar, Monosodium Glutamate, Tocopherols And Potassium Carbonate, Powdered Seasoning: Sugar, Caramel Color (Contains Sulfites), Worcestershire Sauce Powder ((Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarid, Natural Flavor And Sulfiting Agents), Maltodextrin, Silicon Dioxide), Vinegar Powder (Modified Corn Starch, Maltodextrin, Vinegar Solids), Maltodextrin, Soy Sauce Powder (Soy Sauce (Water, Wheat, Soybeans, Salt), Maltodextrin, Salt), Sodium Diacetate, Citric Acid, Tomato Powder, Spices, Calcium Carbonate, Corn Oil, Corn Starch, Annatto (For Color), Disodium Inosinate, Disodium Guanylate, Disodium Succinate And Artificial Flavor, Dried Seaweed: Laver, Manufactured In A Facility That Also Processes Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts And Sesame Products

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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