Is Sapporo Ichiban Miso Ramen with Original Spice Pack Dairy Free?

Ingredients

Oriental Noodles: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil (TBHQ and Citric Acid Added to Protect Flavor), Tapioca Starch, Salt, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate [Preservative]), Guar Gum, Sodium Carbonate, Tocopherols, Potassium Carbonate. Soup Base: Miso Powder (Contains Miso [Soybeans, Salt, Rice, Barley], Modified Tapioca Starch, Soy Sauce [Soybeans, Wheat, Salt], Salt, Caramel Color, Mono Sodium Glutamate), Salt, Monosodium Glutamate, Sugar, Garlic Powder, Caramel Color, Dried Leek, Maltodextrin, Spices, Tricalcium Phosphate, Yeast Extract, Natural Ginger Flavor, Disodium Guanylate, Disodium Inosinate, Fermented Wheat Protein (Wheat Protein, Salt, Maltodextrin), Natural Garlic Flavor, Citric Acid, Disodium Succinate, Paprika (for Color), Riboflavin, Thiamine Mononitrate. Original Spice: Spices (Chili Pepper, Orange Peel, Sesame Seed, Poppy Seed, Sea Lettuce, Yuzu, Chinese Pepper).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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