Is Sapporo Ichiban® Ramen Japanese Style Noodles And Original Flavor Soup - 5pk GERD Friendly?
Description
Instant ramen offering a savory, umami-forward original broth and springy, slightly chewy noodles; commonly praised for quick, consistent preparation and suitability as a base for added toppings. Customer reviews often note reliable texture, satisfying flavor, convenience, and value, with occasional comments about strong seasoning intensity and easy portioning for households.
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Why it's not GERD friendly
- citric acid
- citric acid added to protect flavor
- tomato powder
- vinegar solids
- vinegar powder
- garlic powder
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Description
Instant ramen offering a savory, umami-forward original broth and springy, slightly chewy noodles; commonly praised for quick, consistent preparation and suitability as a base for added toppings. Customer reviews often note reliable texture, satisfying flavor, convenience, and value, with occasional comments about strong seasoning intensity and easy portioning for households.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oriental Noodles: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil (Tbhq And Citric Acid Added To Protect Flavor), Salt, Sodium Carbonate, Sugar, Monosodium Glutamate, Tocopherols, Potassium Carbonate. Powdered Seasoning: Sugar, Salt, Caramel Color (Contains Sulfites), Monosodium Glutamate, Worcestershire Sauce Powder ([Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor And Sulfiting Agents], Maltodextrin, Silicon Dioxide), Vinegar Powder (Modified Corn Starch, Maltodextrin, Vinegar Solids), Maltodextrin, Soy Sauce Powder (Soy Sauce [Water, Wheat, Soybeans, Salt], Maltodextrin, Salt), Sodium Diacetate, Citric Acid, Tomato Powder, Spices, Calcium Carbonate, Corn Oil, Corn Starch, Annatto (For Color), Disodium Inosinate, Disodium Guanylate, Disodium Succinate, Artificial Flavor. Dried Seaweed: Laver.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sapporo Ichiban® Ramen Japanese Style Noodles And Original Flavor Soup - 5pk is available at 10 retailers
About this product
Noodle · Dried