Is Sapporo Ichiban Sapporo Ichiban Japanese Style Noodles & Chicken Flavored-Soup GERD Friendly?

Description
Instant Japanese-style noodles deliver a firm, springy texture and a savory, umami-forward broth. Commonly prepared as a quick single-serve meal or customized with add-ins. Reviewers praise consistent flavor, easy preparation, and noodle quality; some note strong seasoning and preference for added toppings and portability for lunches, often mentioned by reviewers.
Why it's not GERD friendly
- citric acid
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Instant Japanese-style noodles deliver a firm, springy texture and a savory, umami-forward broth. Commonly prepared as a quick single-serve meal or customized with add-ins. Reviewers praise consistent flavor, easy preparation, and noodle quality; some note strong seasoning and preference for added toppings and portability for lunches, often mentioned by reviewers.
Ingredients
NOODLES: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil (TBHQ and citric acid [to protect flavor]), tapioca starch, salt, guar gum, sodium carbonate, tocopherols (soy) (antioxidant), potassium carbonate. SOUP BASE: Salt, monosodium glutamate, sugar, onion powder, maltodextrin, spices, leek chips, chicken broth powder (maltodextrin, chicken broth flavor [chicken broth, salt, flavor]), garlic powder, disodium inosinate, disodium guanylate, corn oil, turmeric powder (for color), sodium citrate, yeast extract, citric acid, natural flavors.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Sapporo Ichiban Sapporo Ichiban Japanese Style Noodles & Chicken Flavored-Soup is available at 15 retailers
About this product
Soup · Dried


