Is Sapporo Ichiban Sapporo Ichiban Japanese Style Noodles & Chicken Flavored-Soup Low FODMAP?
Description
Instant Japanese-style noodles deliver a firm, springy texture and a savory, umami-forward broth. Commonly prepared as a quick single-serve meal or customized with add-ins. Reviewers praise consistent flavor, easy preparation, and noodle quality; some note strong seasoning and preference for added toppings and portability for lunches, often mentioned by reviewers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion powder
- garlic powder
- natural flavors
- chicken broth
- chicken broth flavor
- chicken broth powder
- +4 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Instant Japanese-style noodles deliver a firm, springy texture and a savory, umami-forward broth. Commonly prepared as a quick single-serve meal or customized with add-ins. Reviewers praise consistent flavor, easy preparation, and noodle quality; some note strong seasoning and preference for added toppings and portability for lunches, often mentioned by reviewers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
NOODLES: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil (TBHQ and citric acid [to protect flavor]), tapioca starch, salt, guar gum, sodium carbonate, tocopherols (soy) (antioxidant), potassium carbonate. SOUP BASE: Salt, monosodium glutamate, sugar, onion powder, maltodextrin, spices, leek chips, chicken broth powder (maltodextrin, chicken broth flavor [chicken broth, salt, flavor]), garlic powder, disodium inosinate, disodium guanylate, corn oil, turmeric powder (for color), sodium citrate, yeast extract, citric acid, natural flavors.
Check Sapporo Ichiban Sapporo Ichiban Japanese Style Noodles & Chicken Flavored-Soup against your own diets in the app.
Take it with you
Scan to open Sapporo Ichiban Sapporo Ichiban Japanese Style Noodles & Chicken Flavored-Soup in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Sapporo Ichiban Sapporo Ichiban Japanese Style Noodles & Chicken Flavored-Soup is available at 15 retailers
About this product
Soup · Dried