Is Sapporo Ichiban Ramen Yakisoba - 18 Oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato powder

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Oriental Noodles: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil (TBHQ and Citric Acid Added to Protect Flavor), Salt, Sodium Carbonate, Sugar, Monosodium Glutamate, Tocopherols (Derived from Soybean), Potassium Carbonate, Powdered Seasoning: Sugar, Salt, Caramel Color (Contains Sulfites), Monosodium Glutamate, Worcestershire Sauce Powder [(Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor and Sulfiting Agents), Maltodextrin, Silicon Dioxide], Vinegar Powder (Modified Corn Starch, Maltodextrin, Vinegar Solids), Maltodextrin, Soy Sauce Powder [Soy Sauce (Water, Wheat, Soybeans, Salt), Maltodextrin, Salt], Sodium Diacetate, Citric Acid, Tomato Powder, Spices, Calcium Carbonate, Corn Oil, Corn Starch, Annatto (for Color), Disodium Inosinate, Disodium Guanylate, Disodium Succinate, Artificial Flavor, Dried Seaweed: Laver.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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